QUARTER 2 – JOB BURNOUT
Finding the balance to manage military obligations, work, and your personal life.
Setting the stage for success.
Quarter 1 Vignettes
MANAGING WORRY AND CONCERN
ANXIETY toolkit
The Adjutant General, MG Knapp was asked 3 questions:
How do you recognize that you’re anxious about something?
How does your body react?
What do you do to overcome anxiety?
You can ask yourself these same questions. To view TAG’s response click the link below.
J9 – SMSD Videos
Soldier & Family Support
Your Bridge to Accessing Community Support
TAPS is Back!
In addition, the Operation Resiliency Team is happy to announce that the Tragedy Assistance Program for Survivors (TAPS) training has been scheduled for FY23. TAPS focuses on interpersonal skills to facilitate peer-to-peer facilitation training. This is valuable training for individuals who may need to respond to tragic loss and provide support to unit members at events such as a future Tactical Pause (Air) or a Stand Down (Army).
Phase 1 – Virtual
0900-1030 hrs
11 Jan 23
8 Feb 23
8 Mar 23
Phase II – In Person
0900-1600 hrs
12 Apr 23
DPH/Behavioral Health Contacts
If you have additional questions about behavioral health related regulations, such as things with medications, counseling, or case management, please contact your DPH (Air or Army) or the Behavioral Health Officer for your unit, or call 1-877-504-2358.
Robyn Bradley, LCSW
ARNG
Camp Williams, Bldg 217
608-504-6027
Nikki Espil, LCSW, BCD
ARNG
Oak Creek
608-616-2067
Nicole Mazzoleni, LCSW
ARNG
Wausau
608-640-9315
Paul Perales, LCSW
ARNG
Appleton
608-640-9317
CPT Sandra Westphal, LCSW
ARNG
Madison
608-640-8344
ANY ARMY DPH
1-877-504-2358
Emily Barrett, LCSW
115th FW
Volk Bldg 427, Truax Bldg 307
608-400-5274
Patricia Weiner, LCSW
115th FW
Volk Bldg 427, Truax Bldg 307
608-234-8820
Patricial Weiner, LCSW
128th ARW
Bldg 500
414-944-8256
The Resiliency Factor
Please take a few minutes to review the latest editions of The Resiliency Factor. Click the icon to view the newsletter.
NOVember 2022
Tips for Enjoying the Holidays
DECEMBER 2022
Special Holiday Edition
OCTOBER 2022
Make friends with your mind
September 2022
Suicide Prevention Month
Resources from the Center for the Study of Traumatic Stress
The link above contains a guide for leaders providing insight on how they can help their service members.
The link above contains insight into how social gatherings can be joyful, but may also lead to conflict. Considering in advance ways to respond can reduce stress.
Readjustment Counseling
Madison: 608-264-5342
Milwaukee: 414-434-1311
La Crosse: 608-782-4403
Green Bay: 920-435-5650
The YMCA offers programs designed to promote healthy living, inspire action, and strengthen communities.
